Find a volunteer opportunity

Now more than ever, our community needs volunteers. Activism begins with individuals like you taking the time to give back. At Metro Volunteers, we make volunteerism smarter by providing the connections, tools, and trainings necessary for effective engagement. 

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Upcoming Events


March 13th through May 30th

Volunteer Management Training Series

The Volunteer Management Training Series (VMTS) consists of six modules created by the Points of Light Institute, and is designed to give you a comprehensive understanding of the major components of a nonprofit Volunteer Management program.

March 19th & May 7th

Introduction to Board Service

For prospective or new board members, with little or no board experience, Metro Volunteers Board Leadership Program will train you to serve as a board member and help you choose a board that is the right fit for your interests. For those with previous board service, this program will help you expand your capacity to govern effectively. 

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Latest News

Volunteer at the Rocky Mountain Horse Expo this weekend!

By metrovolunteersblog. Fri, 09 Mar 2018

For 25 years, the Rocky Mountain Horse Expo has been an educational, recreational, and entertainment venue promoting the welfare, the beauty, and the bond we share with horses in our lives. The 2018 Expo will take place Friday, March 9 through Sunday, March 11, from 7:00am to 8:00pm (exhibits close at 6:00pm on Sunday). RMHE is […]

An Interview with Amy Lowright, Registered Psychotherapist & Art Therapist

By metrovolunteersblog. Fri, 02 Mar 2018

I sat down with one of our volunteers, Amy Lowright, a registered psychotherapist and a board member of the Art Therapy Association of Colorado to hear her thoughts on art therapy. Amy received her MA in Counseling Psychology and Art Therapy in 2016 and has since been providing art therapy services to individuals of all ages with histories of interpersonal violence.

The Value of Art Therapy: Debunking the myths of training and practice for art therapists

By metrovolunteersblog. Fri, 02 Mar 2018

After graduate school, I was fortunate enough to spend time with my family in Massachusetts before moving out to Colorado. The last year and a half I had struggled with my mother’s cancer diagnosis, my best friend’s little sister’s shocking death, stress dreams leading to insomnia, and depression. Art is a force in my family. […]

American Lung Association’s Fight for Air Climb Event, March 4. 2018

By metrovolunteersblog. Wed, 28 Feb 2018

MARCH 4, 2018 7 AM (MT) Republic Plaza | Denver, Colorado56 Floors, 1098 Steps Online Registration Closes on Wednesday, February 28 at 10:00 a.m. *You will be able to register the day of the event but registration fees increase to $40. The required minimum fundraising fee of $100 will have to be turned in before you may climb. […]

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